WebCalorie Breakdown. Where do the calories in Fish Finger, grilled / baked come from? 20.9% 45.8% 33.3% Protein Total Fat Total Carbohydrate 55 cal. * Percentage daily intakes are based on an average adult diet of 8700kJ. WebJan 23, 2024 · Keep in mind that the exact nutrient content of fish labeled “cod” can vary, as some may be different species entirely. High in Lean Protein Cod is high in proteinbut low in calories, fat, and...
How Much Fish In Fish Fingers - FishKillFlea
WebAug 3, 2024 · Convenience products like breaded fish sticks, fish tenders, and fish patties are often higher in fat and calories and don't provide as many health benefits as fish that is prepared using low-calorie methods. For example, a breaded fish fillet provides approximately 350-400 calories and 17-25 grams of fat and up to 5 grams of sugar. WebOct 14, 2024 · How many calories are in IJ fish fingers? There are 207 calories in 100 g of I&J Fish Fingers. How many fish fingers should a child eat? 2-3 fish fingers and ½ potato will make a generous portion for toddlers and young children. 3-4 fish fingers and a whole potato will be enough for an adult portion. Can 2 year old eat fish fingers? can beer increase cholesterol
Fish Fingers Calories, Carbs & Nutrition Facts
Web3 fish fingers 185 Cal 39% 18g Carbs 39% 7.9g Fat 22% 10g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1815 Cal 185/2000Cal left Fitness Goals: Heart Healthy Fat 59.1 g 7.9/67g left Sodium 2111 mg 189/2300mg left Cholesterol 300 mg --/300mg left WebThere are 163 calories in 1 serving, 3 fish fingers (75 g) of Coles Crumbed Fish Fingers. You'd need to walk 45 minutes to burn 163 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebFish Fingers Nutrition Facts Serving Size 3 fingers (75 g) per serve Energy 623 kj 149 kcal Protein 8.10g Fat 6.60g Saturated Fat 0.600g Trans Fat 0.100g Polyunsaturated Fat … can beer lower blood pressure